The Ability Clinic offers massage therapy services in Mississauga. We recognize the important role that muscles have to overall wellness. Our muscles change as we age, respond to injury, or even psychological stress. Muscle pain is true pain and can certainly affect many aspects of daily living. So, whether it’s simple relaxation you’re after, looking to sooth muscles post-injury, or achieve greater flexibility, we can tailor-make a comprehensive massage plan for you with our certified registered massage therapists. All muscles are unique, and so are you.
Massage therapy is a manual manipulation of the body’s soft tissues (muscles, connective tissues, tendons, ligaments) to enhance a person’s health and well-being. It is a hands-on treatment that involves various techniques, pressures, and movements applied to the body. Massage therapy has been practiced for thousands of years and is known for its therapeutic effects on the body and mind.
It’s essential to note that while massage therapy can be beneficial for many people, there are certain situations where it may not be suitable. Individuals with certain medical conditions or those who are pregnant should consult with a healthcare professional before undergoing massage therapy. Additionally, it’s important to seek the services of a qualified and licensed massage therapist for a safe and effective experience.
Massage therapy has been studied for its potential health benefits, and there is a body of evidence supporting its efficacy for certain conditions. However, it's important to note that the quality of evidence can vary, and more research is often needed to establish the full extent of massage therapy’s effectiveness. Here are some areas where evidence suggests positive outcomes for massage therapy:
1. Pain Management:
2. Mental Health and Stress Reduction:
3. Physical Performance and Recovery:
4. Sleep Improvement:
5. Headaches and Migraines:
6. Immune Function:
It’s important to acknowledge that while these findings are promising, the mechanisms through which massage therapy produces these effects are not always fully understood, and more research is needed to establish causation and identify the optimal techniques and durations for specific conditions.
Additionally, individual responses to massage therapy can vary, and its effectiveness may depend on factors such as the type of massage, the specific condition being treated, and the characteristics of the individual receiving the massage.
Before seeking massage therapy for a specific health concern, it’s advisable to consult with a healthcare professional, especially if you have underlying medical conditions or are receiving other forms of treatment. A qualified massage therapist can work with you to tailor the treatment to your individual needs and preferences.
SUITE 303
REHABILITATION SERVICES
(Physiotherapy, Massage Therapy, Chiropractic, & more)
SUITE 304
MEDICAL SERVICES
(Specialist consultations, NCS/EMG,
US-Guided Injections, & more)
P: (905) 826 – 4048
F: (905) 826 – 7201
Info@abilityclinic.ca
Referrals@abilityclinic.ca
Mon-Fri: 8 am to 5 pm
Saturday-Sunday: Closed
(Hours and availability may vary)