Neck and Upper Back

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Neck Exercises

Neck Flexion

Neck Flexion

Neck Flexion with Resistance

Neck Flexion with Resistance

Chin Tuck

Chin Tuck

Neck Extension

Neck Extension

Neck Rotation

Neck Rotation

Scalene Stretch

Scalene Stretch

Neck Side Flexion

Neck Side Flexion

Upper Back Exercises

Pectoralis Stretch

Pectoralis Stretch

Arm Slide

Arm Slide

Thoracic Stretch

Thoracic Extension

Scapular Squeeze

Scapular Squeeze

Mid-Trap Squeeze

Mid-Trap Squeeze

Rowing Exercise

Rowing Exercise

Superman Pose

Superman Pose

755 Queensway East

Mississauga ON L4Y 4C5

SUITE 303
REHABILITATION SERVICES
(Physiotherapy, Massage Therapy, Chiropractic, & more)

SUITE 304
MEDICAL SERVICES
(Specialist consultations, NCS/EMG,
US-Guided Injections, & more)

P: (905) 826 – 4048
F: (905) 826 – 7201

Info@abilityclinic.ca
Referrals@abilityclinic.ca

Mon-Fri: 8 am to 5 pm
Saturday-Sunday: Closed
(Hours and availability may vary)

Book Therapy