Knee-Straight Stretch
Knee-Bent Stretch
Towel Stretch
Step-Up
Heel Raise
Balance & Reach Ex. 1
Balance & Reach Ex. 2
Knee-Straight Stretch
Knee-Bent Stretch
Towel Stretch
Resisted Ankle Dorsiflexion
Ankle Range of Motion
Resisted Ankle Plantarflexion
Ankle Eversion
Knee-Straight Stretch
Knee-Bent Stretch
Towel Stretch
Heel Drop
Heel Raise
Step Up
Frozen Bottle Roll
Knee-Straight Stretch
nee-Bent Stretch
Towel Stretch
Heel Drop
Massage
Stretch
Step-Up
Heel Raise
Towel Stretch
Knee-Straight Stretch
Balance & Reach Ex. 1
Balance & Reach Ex. 2
REHABILITATION SERVICES
Unit 303: Physiotherapy, Massage Therapy,
Chiropractic, Custom Bracing, DEXA Body Scans
Mon, Wed, Fri : 8 am to 7 pm
Tues, Thurs : 8 am to 5 pm
Sat to Sun : Closed
MEDICAL SERVICES
Unit 303: Rheumatology, Neurology, Psychiatry, Lifestyle Medicine
Unit 304: Physical Medicine, NCS/EMG, US-Guided Injections
Mon to Fri : 8 am to 5 pm
Sat to Sun : Closed
(Hours and availability may vary)
