Knee-Straight Stretch
Knee-Bent Stretch
Towel Stretch
Step-Up
Heel Raise
Balance & Reach Ex. 1
Balance & Reach Ex. 2
Knee-Straight Stretch
Knee-Bent Stretch
Towel Stretch
Resisted Ankle Dorsiflexion
Ankle Range of Motion
Resisted Ankle Plantarflexion
Ankle Eversion
Knee-Straight Stretch
Knee-Bent Stretch
Towel Stretch
Heel Drop
Heel Raise
Step Up
Frozen Bottle Roll
Knee-Straight Stretch
nee-Bent Stretch
Towel Stretch
Heel Drop
Massage
Stretch
Step-Up
Heel Raise
Towel Stretch
Knee-Straight Stretch
Balance & Reach Ex. 1
Balance & Reach Ex. 2
SUITE 303
REHABILITATION SERVICES
(Physiotherapy, Massage Therapy, Chiropractic, & more)
SUITE 304
MEDICAL SERVICES
(Specialist consultations, NCS/EMG,
US-Guided Injections, & more)
P: (905) 826 – 4048
F: (905) 826 – 7201
Info@abilityclinic.ca
Referrals@abilityclinic.ca
Mon-Fri: 8 am to 5 pm
Saturday-Sunday: Closed
(Hours and availability may vary)
