Calf Stretch
Hamstring Stretch Ex. 1
Hamstring Stretch Ex. 2
Knee Flexion
Hip Extension
Lunge
Hamstring Curl
Chair Lift
Gluteal Stretch
IT Band Stretch Ex. 1
IT Band Stretch Ex. 2
Hip Abduction
Clam Shell
Hip Extension
Wall Squat
Side Plank
REHABILITATION SERVICES
Unit 303: Physiotherapy, Massage Therapy,
Chiropractic, Custom Bracing, DEXA Body Scans
Mon, Wed, Fri : 8 am to 7 pm
Tues, Thurs : 8 am to 5 pm
Sat to Sun : Closed
MEDICAL SERVICES
Unit 303: Rheumatology, Neurology, Psychiatry, Lifestyle Medicine
Unit 304: Physical Medicine, NCS/EMG, US-Guided Injections
Mon to Fri : 8 am to 5 pm
Sat to Sun : Closed
(Hours and availability may vary)
