Anterior Cruciate Ligament Exercises

Quad Sets

Quad Sets

Passive Knee Flexion

Passive Knee Flexion

Heel Slide

Heel Slide

Straight Leg Raise

Straight Leg Raise

Knee Stabilization #1

Knee Stabilization #1

Knee Stabilization #2

Knee Stabilization #2

Knee Stabilization #3

Knee Stabilization #3

Knee Stabilization #4

Knee Stabilization #4

Resisted Terminal Knee Extension

Resisted Terminal Knee Extension

Wall Squat with Ball

Wall Squat with Ball

Balance & Reach Ex. 1

Balance & Reach Ex. 1

Balance & Reach Ex. 2

Balance & Reach Ex. 2

Lateral Cruciate Ligament Exercises

Knee Bend

Knee Bend

Passive Knee Extension

Passive Knee Extension

Heel Slide

Heel Slide

Straight Leg Raise

Straight Leg Raise

Knee Stabilization #1

Knee Stabilization #1

Knee Stabilization #2

Knee Stabilization #2

Knee Stabilization #3

Knee Stabilization #3

Knee Stabilization #4

Knee Stabilization #4

Wall Squat

Wall Squat

Step-Up

Step-Up

Medial Cruciate Ligament Exercises

Passive Knee Extension

Passive Knee Extension

Heel Slide

Heel Slide

Clamshell

Clamshell

Leg Lift (Side-Lying)

Leg Lift (Side-Lying)

Straight Leg Raise

Straight Leg Raise

Hip Extension

Hip Extension

Meniscus Exercises

Calf Stretch

Calf Stretch

Passive Knee Extension

Passive Knee Extension

Heel Slide

Heel Slide

Straight Leg Raise

Straight Leg Raise

Knee Stabilization #1

Knee Stabilization #1

Knee Stabilization #2

Knee Stabilization #2

Knee Stabilization #3

Knee Stabilization #3

Knee Stabilization #4

Knee Stabilization #4

Resisted Terminal Knee Extension

Knee Extension

Hamstring Stretch on Wall

Hamstring Stretch on Wall

Step-Up

Step-Up

Wall Squat with Ball

Wall Squat with Ball

Clamshell

Clamshell

Hip Extension

Hip Extension

Patellofemoral Pain Syndrome Exercises

Quad Stretch

Quad Stretch

Quad Sets

Quad Sets

Straight Leg Raise

Straight Leg Raise

Hamstring Stretch

Hamstring Stretch

Leg Lift (Side-Lying)

Leg Lift (Side-Lying)

Hip Extension

Hip Extension

Clamshell

Clamshell

Posterior Cruciate Ligament Exercises

Quad Sets

Quad Sets

Quad Sets (Seated)

Quad Sets (Seated)

Straight Leg Raise

Straight Leg Raise

Knee-Stabilization-Ex_-1-2-1

Knee Stabilization #1

Knee Stabilization #2

Knee Stabilization #2

Knee Stabilization #3

Knee Stabilization #3

Knee Stabilization #4

Knee Stabilization #4

Resisted Terminal Knee Extension

Resisted Terminal Knee Extension

Step-Up

Step-Up

Wall Squat with Ball

Wall Squat with Ball

755 Queensway East

Mississauga ON L4Y 4C5

REHABILITATION SERVICES

Unit 303: Physiotherapy, Massage Therapy,
Chiropractic, Custom Bracing, DEXA Body Scans

Mon, Wed, Fri : 8 am to 7 pm
Tues, Thurs : 8 am to 5 pm
Sat to Sun : Closed

MEDICAL SERVICES

Unit 303: Rheumatology, Neurology, Psychiatry, Lifestyle Medicine
Unit 304: Physical Medicine, NCS/EMG, US-Guided Injections

Mon to Fri : 8 am to 5 pm
Sat to Sun : Closed
(Hours and availability may vary)

Book Therapy